Gymnasia Fitness Gym
Gymnasia's fitness gym is a fully equipped, professional-grade training facility at our Lisi campus in Tbilisi. Designed for serious training — not just going through the motions — the gym features commercial-quality cardio and strength equipment, clean modern amenities, and access to certified coaches who can help you get more out of every session.
Whether you are building strength, improving cardiovascular health, training for competition, or maintaining an active lifestyle, Gymnasia Gym provides the environment and equipment to support your goals.
Equipment
Cardio Zone
- Woodway Pro XL 27 Treadmill — The gold standard in professional treadmills, used by elite athletes and sports performance labs worldwide
- Commercial LED Treadmills (6 units) — High-performance running with advanced monitoring displays
- Curve Treadmill — Self-powered, motorless design that rewards natural running form
- StairMaster — Professional stair climbing machine for intense lower-body cardio
- Ski Machines (2 units) — Full-body cardiovascular training simulating cross-country skiing
- Air Bikes (2 units) — Unlimited air resistance for high-intensity interval training (HIIT)
- Spinning Bikes (2 units) — Indoor cycling with adjustable resistance
Strength Training Zone
- 8-Station Multi Gym — Comprehensive machine station covering all major muscle groups
- Smith Machine + Squat Rack — Foundation equipment for compound strength movements
- Cable Crossover — Versatile dual-cable system for isolation and functional exercises
- Leg Press (2 units) — Heavy-duty leg development with guided safety
- Incline Chest Press — Targeted upper chest machine
- Row Machines (2 units) — Back strength development
- Multi Bench (5 units) — Adjustable flat/incline/decline benches
- Back Extension — Core and lower back strengthening station
- Exercise Bench — Dedicated dumbbell and barbell work station
Accessories
- Complete handle and attachment sets for cable machines
- Pull-back handle sets for varied grip training
Why Train at Gymnasia Gym
Professional Equipment — We invested in commercial-grade equipment that you would find in top training facilities worldwide. The Woodway Pro XL alone is a benchmark in the treadmill industry.
Certified Trainers — Our coaching staff holds recognized fitness certifications and can provide guidance, program design, and one-on-one personal training.
Combat Sports Integration — The only gym in Tbilisi where you can seamlessly combine weight training with world-class martial arts classes. Lift in the morning, roll in the evening.
SPRI Connection — Performance testing and sports science services are available on the same campus. Get your VO2max tested, then train with precision data. Learn about SPRI.
Gymnasia Cafe — Refuel after your workout with protein-rich meals and smoothies at our on-site cafe.
Modern Facilities — Clean locker rooms, showers, and all the amenities you need for a comfortable training experience.
Membership
Gymnasia fitness gym membership includes:
- Full access to all cardio and strength equipment
- Flexible training hours
- Option to combine with martial arts and group fitness classes
- Access to group fitness programs (CrossFit, yoga, TRX, and more)
- Member discounts on SPRI services and personal training
Group Fitness Classes
Your gym membership also gives you access to our group fitness programs:
- CrossFit — High-intensity functional fitness
- Yoga — Flexibility, mindfulness, and recovery
- TRX — Suspension training for total body strength
- Animal Flow — Ground-based movement for mobility and coordination
- Personal Training — One-on-one coaching tailored to your goals
Location & Hours
Gymnasia Lisi
14a Elguja Amashukeli St, Tbilisi 0162
Lisi Lake Area, Tbilisi, Georgia
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