Boxing Classes in Tbilisi — Expert Training at Gymnasia
Boxing at Gymnasia
Step into the ring at Tbilisi's most complete combat sports facility. Boxing at Gymnasia is more than fitness — it is a disciplined program led by a Georgian champion, built for everyone from first-timers throwing their first jab to competitive fighters sharpening their craft. Our dedicated boxing zone with a professional ring and heavy bags is where technique, power, and heart come together.
Why Boxing at Gymnasia?
- Champion-Led Coaching: Train under the guidance of a Georgian boxing champion who brings competition-tested knowledge to every session. You are not learning from textbooks — you are learning from ring experience.
- All Skill Levels Welcome: Whether you have never laced up gloves or you are preparing for a bout, our coaches structure each class so beginners learn fundamentals while advanced fighters push their limits.
- Full Boxing Infrastructure: Gymnasia features a professional-grade boxing ring, rows of heavy bags, speed bags, and a dedicated striking zone — everything you need to train like a pro in one facility.
- Real Self-Defense Skills: Boxing builds practical striking ability, footwork, and situational awareness. The confidence you gain in the ring carries into every aspect of your life.
- Community and Accountability: Join a motivated group of training partners who push each other to show up and improve. The camaraderie at Gymnasia makes training something you look forward to, not dread.
What to Expect in Your First Class
Your first boxing class at Gymnasia runs approximately 60 to 90 minutes. You will begin with a dynamic warm-up to get your heart rate up and loosen your joints — jump rope, shadow boxing, and movement drills. The coach then introduces the technique of the day: proper stance, basic punches (jab, cross, hook, uppercut), defensive movements, and footwork. You will drill these with a partner on pads or the heavy bag. More experienced members may do controlled technical sparring toward the end. The session closes with a cooldown and stretching. Wear comfortable athletic clothing and bring a water bottle. Hand wraps and gloves are available for your trial class.
Our Coaches
Our boxing program is led by experienced coaches who bring competition-level expertise to every class.
- Nika Modebadze — 4x National Boxing Champion and 2x European Championship participant. Coach Modebadze brings elite-level ring experience to every session, developing fighters from beginner to competition-ready. Instagram
Our Facility
Gymnasia's boxing area at our Lisi location features a full-size professional boxing ring, heavy bag stations, speed bags, and an open floor for footwork drills and shadow boxing. The space is clean, well-ventilated, and designed for serious training.
Class Schedule
Train boxing at Gymnasia:
- Gymnasia Lisi: View Full Schedule
Boxing classes run multiple times per week with options for morning, afternoon, and evening sessions to fit your schedule.
Reviews from Our Members
What Our Members Say
Kickboxing and boxing is good!
Very cool place! The trainers are true masters. I always wanted to do boxing and now I do it with pleasure. Great view from the veranda!
My child loves boxing classes and is inspired by the coach. Beautiful place with an amazing vibe and top-notch sanitary standards.
Pricing
| Package | Monthly Price |
|---|---|
| Trial Class | Free |
| 8 classes/month | 240 GEL |
| 10 classes/month | 270 GEL |
| 12 classes/month | 300 GEL |
| 15 classes/month | 345 GEL |
| 20 classes/month | 400 GEL |
Commitment discounts: 3 months -10% | 6 months -15% | 12 months -20%
Frequently Asked Questions
Is boxing suitable for complete beginners?
Absolutely. Most of our members started with zero boxing experience. Our coaches break down every technique step by step, and you will be paired with appropriate training partners. Within a few weeks, you will feel comfortable with the basics and see rapid improvement.
What should I wear to class?
Wear comfortable athletic clothing and supportive shoes (indoor trainers or boxing shoes). Hand wraps and boxing gloves are recommended — you can purchase quality gear at krivi.ge. For your first trial class, we have loaner equipment available.
How often should I train boxing?
For beginners, 2 to 3 sessions per week is ideal to build a solid foundation without overtraining. As you progress, 4 to 5 sessions per week will accelerate your development. Many of our dedicated members train daily.
Do I need my own equipment?
For your trial class, Gymnasia provides everything. For regular training, you will want your own hand wraps and boxing gloves. A mouthguard is recommended once you begin sparring. All equipment is available at krivi.ge.
Is boxing safe? What about injuries?
Boxing at Gymnasia is conducted with a strong emphasis on safety. Beginners focus on technique, pad work, and bag work — not sparring. Contact sparring is only introduced when a member has demonstrated proper technique and control. All sparring is supervised by coaches with protective gear required.
Can I compete?
Yes. Gymnasia actively supports competitive boxers with tournament preparation, strategy sessions, and corner support at events. If competition is your goal, our coaches will build a pathway for you.
What age groups can train?
Our adult boxing program is open to anyone 16 and older. We also offer kids boxing classes for younger athletes.
How is boxing different from kickboxing or Muay Thai?
Boxing focuses exclusively on punches — jab, cross, hook, and uppercut — along with head movement, footwork, and defensive technique. Kickboxing and Muay Thai add kicks, knees, and elbows. If you want to master the sweet science of hands, boxing is your discipline.
Ready to Step into the Ring?
There is no better time to start than today. Whether you want to get fit, learn self-defense, or compete, boxing at Gymnasia will challenge and transform you. Your first class is free — come see what you are capable of.
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