Kyokushin Karate Classes in Tbilisi — Train at Gymnasia
Kyokushin Karate at Gymnasia
Train in the world's toughest style of karate under the guidance of Head Coach Tariel Nikoleishvili — a World Champion in Kyokushin Karate, two-time Champion of Japan, and European Champion. At Gymnasia in Tbilisi, our Kyokushin program is not watered-down fitness karate — it is authentic, full-contact training that builds real striking power, iron conditioning, and the mental discipline that only the strongest martial art demands.
Why Kyokushin Karate at Gymnasia?
- World Champion Coaching: Tariel Nikoleishvili's competition record speaks for itself — World Champion, two-time Japan Champion, European Champion. Training under a coach of this caliber is exceptionally rare, and it is available here at Gymnasia.
- Full-Contact, Real Results: Kyokushin is known for its full-contact sparring and emphasis on physical toughness. You will develop real striking power, unshakable conditioning, and the ability to perform under pressure.
- Mind-Body-Spirit Development: Kyokushin means "the ultimate truth." Beyond physical training, this art cultivates mental sharpness, respect for others, and inner resilience through its rigorous philosophy and traditional dojo etiquette.
- Belt Progression System: Kyokushin offers a clear path of advancement through its belt ranking system. Each belt represents measurable growth in technique, knowledge, and character — giving you concrete milestones to work toward.
- Professional Dojo Environment: Our training space at Gymnasia Lisi features professional tatami mats, striking equipment, and an atmosphere of serious martial arts practice — not a casual fitness class, but a true dojo experience.
What to Expect in Your First Class
A Kyokushin Karate class at Gymnasia runs 60 to 90 minutes. Training begins with a formal bow and warm-up including stretching, conditioning exercises, and basic movement patterns. The instructor then leads kihon (basic technique) practice — punches, kicks, blocks, and knee strikes performed with precision and power. You will practice kata (choreographed forms that encode fighting principles) and kumite (sparring) drills with partners. Beginners work at reduced intensity with experienced partners who guide them through proper form. The class ends with a cooldown, meditation, and bow. Wear comfortable athletic clothing for your first visit.
Our Coaches
Our Kyokushin Karate program is led by a world-class coach who brings the highest level of competition experience to every class.
- Tariel Nikoleishvili — Kyokushin Karate World Champion, twice Champion of Japan, European Champion, Kickboxing coach, and Full Body Strength instructor. Sensei Nikoleishvili's unparalleled competitive record and dedication to coaching make Gymnasia one of the premier karate dojos in the Caucasus. Instagram
Our Facility
Gymnasia's karate dojo at our Lisi location is equipped with professional tatami mats, heavy bags for impact conditioning, and a spacious layout that respects the traditional training environment. The facility supports everything from basic technique practice to full-contact kumite.
Class Schedule
Train Kyokushin Karate at Gymnasia:
- Gymnasia Lisi: View Full Schedule
Karate classes run multiple times per week, with sessions structured for both beginners and advanced practitioners.
Reviews from Our Members
What Our Members Say
I brought my son to a trial karate lesson with Tariel. Absolutely loved the training. Tariel is an attentive and enthusiastic coach. He immediately translates everything so Russian-speaking kids understand.
The only gym in Tbilisi full of daylight and positive energy. Wide variety of classes for everyone. Nice design, super friendly stuff, clean and affordable.
Gymnasia has become one of my favourite places since the very first day. Healthy community, helpful staff, professional trainers, great food and a cool atmosphere.
Pricing
| Package | Monthly Price |
|---|---|
| Trial Class | Free |
| 8 classes/month | 240 GEL |
| 10 classes/month | 270 GEL |
| 12 classes/month | 300 GEL |
| 15 classes/month | 345 GEL |
| 20 classes/month | 400 GEL |
Commitment discounts: 3 months -10% | 6 months -15% | 12 months -20%
Frequently Asked Questions
Is Kyokushin Karate suitable for complete beginners?
Yes. While Kyokushin is known as one of the hardest styles of karate, our program is structured to bring beginners along progressively. You start with basic stances, strikes, and blocks. Full-contact sparring only comes after you have developed proper technique and conditioning. The journey from white belt upward is clearly mapped.
What should I wear to class?
A karate gi (uniform) is required for regular training. You can purchase one at krivi.ge. For your first trial class, comfortable athletic clothing is perfectly fine.
How often should I train Kyokushin?
For beginners, 2 to 3 sessions per week is recommended to develop technique and build conditioning. More serious practitioners train 4 to 5 times per week. Kyokushin demands consistent training for meaningful progression.
Do I need my own equipment?
A karate gi is the main requirement. For sparring, you may need shin guards, a groin protector, and a mouthguard as you advance. These are available at krivi.ge. Trial class requires only athletic clothing.
Is Kyokushin safe? What about injuries?
Kyokushin is a full-contact art, but training is carefully structured. Beginners drill techniques at low intensity and spar only when ready. Protective gear is required for kumite. World Champion Coach Nikoleishvili emphasizes technical precision over brute force, which significantly reduces injury risk.
Can I compete?
Absolutely. Kyokushin has a vibrant tournament scene in Georgia and internationally. Our program, led by a World Champion, specifically prepares students for competition — from local tournaments to international championships. Many of our students compete regularly.
What age groups can train?
Our adult Kyokushin program is open to anyone 16 and older. Gymnasia also offers exceptional kids karate classes, also under Coach Nikoleishvili's guidance.
How is Kyokushin different from other styles of karate?
Kyokushin is a full-contact style — meaning sparring involves real strikes to the body (no head punches in traditional rules, but head kicks are allowed). Most other karate styles use point-based, light-contact sparring. Kyokushin builds genuine toughness and real fighting ability that translates directly to self-defense and other combat sports.
Ready to Step on the Mat?
Kyokushin Karate at Gymnasia is not just a class — it is a path to becoming the strongest version of yourself, guided by a World Champion who has walked that path to the very top. Your first class is free. Come experience the ultimate truth.
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